Weird Foods

4 Weird Foods That Refuel the Body After a Workout

Athletes are constantly on the lookout for the latest and greatest way to refuel after a rough workout. According to Livestrong, the best post-sweat-sesh...
Top Super Foods

Top Super Foods To Fight Cold

Top Super Foods: This is a very common disease around now and it is mainly because of the weather. It has certain symptoms like sneezing, itching...

Marijuana Side Effects: 5 Worst Complaints From Users

With more states moving toward decriminalizing marijuana and rumors that the federal government might reclassify cannabis as a Schedule II drug, the era of pot...
Building Muscle

Science Says This is the Key to Building Muscle and Bodybuilding

Building muscle requires several key ingredients. First and foremost, your body needs raw materials with which muscle building becomes possible — that is, you’re...
mid-day nap

Many Benefit Of Having A Mid- Day Nap Will Suprise You.

Mid-Day Naps can actually be great for your physical energy and mental state. In fact, most mammals require short periods of sleep throughout the...
Ab Exercises

5 Easy Ab Exercises for a Sculpted Six Pack

You’ll need to do more than a few standard sit-ups in order to sculpt the six pack of your dreams. Muscle & Fitness notes that...
Skin Damage

How Sugar Can Cause Skin Damage

Sugar and spice and everything nice? Well, actually not so nice — that is, if you’re paying attention to the FDA’s recommendations to cut...
how to burn fat

From Flab To Fit; On How To Burn Fat With Fruit

  Here’s an easy and delicious recipe for a green smoothie to help you lose weight in a healthy way. It is loaded with nutrition...
BITTER KOLA VALUES

Medical Value Of Bitter Kola For The Health: Recommended By Specialist.

Bitter Kola might be small in size but its highly beneficial to the human body system as recommended by health specialists. Garcinia kola or in...
Healthiest Breakfast Cereals

7 of the Healthiest Breakfast Cereals You Can Eat

Everyone knows it’s important to start your day with a healthy breakfast, but that doesn’t mean it always happens. Often, it’s little more than...
Burn Fat

Fruits And Snacks That Burn Fat And Help You Lose Weight.

If you’re trying to lose weight, you’re probably taking a close look at your diet. You likely are cutting out fast food. You’ve learned...

Six Unusual And Amazing Fact About Baking Powder.

One ingredient that you can find in almost every kitchen pantry is baking soda. Baking soda, the common name for sodium bicarbonate, is a processed...
Sexual Transmitted

Five Type Of Sexual Transmitted Diseases[STD] You Might Have

There are different type of sexual transmitted diseases but this write out is discussing the one most people tend to have without early symptom. Here ...
Exercise

You Want To Have A Flat Tummy ?Try Out This Two...

We all want a flat tummy. No doubt there. But since many women are still relying on crunches to get it, we actually  want...

Tips On How To Control Your Anger.

“Anger has a  way of destroying someone life if not control according to the psychologist it it said that there are two of anger...
Back Acne Proven Remedies

Back Acne Proven Remedies (Pimples)

Back Acne Proven Remedies (Pimples) Acne can be a very annoying problem to fight. It is unsightly, painful and uncomfortable in general. Remember all those...
Improve Your Eyesight

8 Things That Can Improve Your Eyesight

Improve Your Eyesight: With the advent of laptops, smart phones and other electronic devices, we are increasingly using our eyes to stare at images...
Unhealthy Dinnertime

5 Unhealthy Dinnertime Habits That Can Cause Weight Gain

Everybody has their favorite meal of the day. For some, it’s dinnertime, which often makes up most of our caloric intake. Unfortunately, this mindset means...

Zika Virus Fears: Should You Cancel Your Florida Vacation?

Zika virus fears have already caused some skittish travelers to cancel trips to the Caribbean and South America. With the more recent news the virus,...
Sunburn

6 Sunburn Treatments You Have to Try This Summer

You probably didn’t know it was happening. Perhaps you were too busy splashing around in the water, completing your pager-turner of a beach read...

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