Drink Water for Weight Loss

The Magic Time to Drink Water for Weight Loss

Preloading water before meals helps you on weight loss, according to a study published in the journal Obesity, which can be found via WebMD. The study looked at 84...
Skin Damage

How Sugar Can Cause Skin Damage

Sugar and spice and everything nice? Well, actually not so nice — that is, if you’re paying attention to the FDA’s recommendations to cut...
Fat-Burning Exercises

3 Fat-Burning Exercises You Can Do at Home

3 Fat-Burning Exercises You Can Do at Home There are so many excuses to make for not going to the gym: You’re too tired, it’s...
Weight Loss Mistakes

Top 4 Weight Loss Mistakes You Don’t Know You’re Making

Dieting or delving into any kind of weight loss program comes with many preconceived notions of how it’s supposed to be done — whether it’s...
Heart Attack

7 Ways to Reduce Your Risk of Heart Attack

While some people are certainly predisposed to particular diseases, others may suffer from an illness based on outside factors, such as environment and physical...
Unhealthy Dinnertime

5 Unhealthy Dinnertime Habits That Can Cause Weight Gain

Everybody has their favorite meal of the day. For some, it’s dinnertime, which often makes up most of our caloric intake. Unfortunately, this mindset means...
Stretch Marks

Common Foods That Can Help Get Rid Of Stretch Marks FOREVER

As more and more women are becoming health conscious these days, they are adopting a lifestyle that will help them attain a slimmer and toned...
out break cholera

The Worst Out Break Cholera Around The World In Ten Years.

 A deadly disease called Cholera has killed 789 and infected 100,000 in war-ravaged Yemen since the end of April, is a water-borne disease which goes...
Kidney Damage

Top 6 Bad Habits That Causes Kidney Damage

Top 6 Bad Habits That Causes Kidney Damage 1. Delaying going to a toilet Keeping your urine in your bladder for too long is a bad...
Billboard Health

Why You Should Visit Billboard Health Blog Regularly

Hello and here is why you should visit Billboard Health Blog regularly. My name is Richard and I'm on a mission to give you...
healthy vitamins

6 Seriously Healthy Vitamins You Need in Your Diet (and How...

You’re no stranger to vitamins, and you certainly know the importance of incorporating them into your diet. After all, if you didn’t care about...
Stomach Bloat

Flatten Your Belly: 5 Ways to Beat Post-Holiday Stomach Bloat

Ready to crush post-holidays stomach bloat like a WWE champ? Us too. Read on for five easy ways to get your belly slimmer and...
weight loss

The Real Fact and Tips for Weight Loss You’ll Ever Hear...

For every good piece of weight-loss information out there, there’s also bad. In this day and age, everyone’s an expert on just about everything....
Weird Foods

4 Weird Foods That Refuel the Body After a Workout

Athletes are constantly on the lookout for the latest and greatest way to refuel after a rough workout. According to Livestrong, the best post-sweat-sesh...
DEADLY DISEASES

BEWARE! YOU CAN GET THESE DEADLY DISEASES THROUGH KISSING

You may have heard that the mouth is the dirtiest place in the body; this is because saliva contains numerous microorganisms, beware of these...
Detox

How to Detox Your Brain to Improve Concentration?

These days there are strategies for everything, and that, surprisingly enough, includes everything that has to do with the human brain. Don’t believe it?...
Burn Fat Fast

4 Exercises That Will Burn Fat Fast

Gearing up for the start of swimsuit season is one of the best motivators to get up and get moving. As the summer draws on, though,...
Why Men Die

Five Good Reason why Men Die Younger Than Women...

In a recent report in the scientific journal Nautilus by Richard Gutierrez Bribiescas, a professor of anthropology, ecology, and evolutionary biology at Yale, reveal...
Healthiest Breakfast Cereals

7 of the Healthiest Breakfast Cereals You Can Eat

Everyone knows it’s important to start your day with a healthy breakfast, but that doesn’t mean it always happens. Often, it’s little more than...
Social Anxiety

6 Signs You May Have Social Anxiety

Many confuse social anxiety with shyness, but while everyone gets shy from time to time, social phobia is a disabling anxiety that impacts everyday social...

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