Heartburn

These Habits Make Your Heartburn Worse

Heartburn is one condition that affects a huge number of people. It is usually an unpalatable experience where the sufferer has a burning sensation...
Healthy Pasta Recipes

6 Healthy Pasta Recipes That Use Spaghetti Squash Instead of Noodles

If you’re trying to lighten up your meals without going hungry, look no further than spaghetti squash. This veggie is lower in carbs and...
Improve Your Eyesight

8 Things That Can Improve Your Eyesight

Improve Your Eyesight: With the advent of laptops, smart phones and other electronic devices, we are increasingly using our eyes to stare at images...
Helpful Nutrition Rules

7 Surprisingly Helpful Nutrition Rules to Try Following

Healthy eating and nutrition are difficult to nail down. Though there are seemingly endless tips, tricks, and hacks that you can use to zero-in...
Introducing Solid Foods to Baby

Introducing Solid Foods to Baby From #GerberCEREALS #ad

Gerber® cereal has been the primary sustenance for my child who is only 11 months old. With each of them it appears like just...
Inflammation-Fighting Foods

The Inflammation-Fighting Foods You Should Be Eating

Inflammation-Fighting Foods: While most of us think about food in terms of how it can affect our weight and physical performance, it goes well...
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The Truth About Drinking Tea for Your Health

Truth About Drinking Tea: Even though we all know there isn’t some magic pill that can guarantee optimal wellness, many folks continue their search...
Ab Exercises

5 Easy Ab Exercises for a Sculpted Six Pack

You’ll need to do more than a few standard sit-ups in order to sculpt the six pack of your dreams. Muscle & Fitness notes that...
Seafood Recipes

5 Tasty Seafood Recipes That Can Help You Lose Weight

If you’re trying to lose a beer gut or the few pounds that have creeped on with one (or a few) too many TV...
Healthiest Breakfast Cereals

7 of the Healthiest Breakfast Cereals You Can Eat

Everyone knows it’s important to start your day with a healthy breakfast, but that doesn’t mean it always happens. Often, it’s little more than...
Weird Foods

4 Weird Foods That Refuel the Body After a Workout

Athletes are constantly on the lookout for the latest and greatest way to refuel after a rough workout. According to Livestrong, the best post-sweat-sesh...
Kidney Damage

Top 6 Bad Habits That Causes Kidney Damage

Top 6 Bad Habits That Causes Kidney Damage 1. Delaying going to a toilet Keeping your urine in your bladder for too long is a bad...
Top Super Foods

Top Super Foods To Fight Cold

Top Super Foods: This is a very common disease around now and it is mainly because of the weather. It has certain symptoms like sneezing, itching...
Cervical Cancer

7 Cervical Cancer Facts All Women Should Know

Considering contracting HPV is nearly inevitable, most women could stand to get a little wiser about cervical cancer. Even though it doesn’t get nearly as...
Healthy Carbs

7 Healthy Carbs You Should Be Eating

Healthy Carbs: Long before paleo and juicing, there was Atkins. Introduced in 1998, the diet sought to help individuals lose weight by slashing carbohydrate consumption...
Dietary Supplements

7 Foods That Are Healthier Than Dietary Supplements

Everyone starts the day with a routine that often includes taking a quick shower, starting a pot of coffee, and popping some dietary supplements. While a...
MUCH SEX

TOO MUCH SEX CAUSES GREATER RISK OF HEART ATTACK IN OLDER...

TOO MUCH SEX CAUSES GREATER RISK OF HEART ATTACK: A new study has some unpleasant news for aging men. Having lots of enjoyable sex...

Zika Virus Fears: Should You Cancel Your Florida Vacation?

Zika virus fears have already caused some skittish travelers to cancel trips to the Caribbean and South America. With the more recent news the virus,...
Types Of Headaches

4 Types Of Headaches You Never Knew Existed And How To...

Types Of Headaches: Chances are you’ve heard of some types of headaches related to eye strains and those that are tensioned or clustered. You...
Eat Banana Peels

Top Reasons Why You Should Eat Banana Peels

Why You Should Eat Banana Peels: Beauty may not be skin deep, but when it comes to fruits and vegetables, skin is good. There...

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